Tales of Pregnancy: Lessons

You’d be hard pressed to find someone more laid back about labor and delivery than I. I’ve been asked many times about my birth plan, and my response is always the same: Oh, I think...

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Tales of Pregnancy: Most and Least Favorite

Five months pregnant! You know what they say, time flies when you’re having nausea and back aches! Wait…

I can’t believe it’s been five months, and at the same time it...

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Overcoming Fear To Play Life Full Out

Anyone else grow up in a really competitive household? It wasn’t necessarily that we competed with each other (sometimes), but in general, it was a Type A atmosphere, and everyone moved...

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That's Not How It Works: Defying Expectations to Pursue Big, Audacious Dreams

Truth: If everyone thinks your dream or plan is a good idea, you're probably playing small. Most people don’t think BIG things are possible for them, so they don’t think big...

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6 Steps to Creating Lasting Life Change: How to Break Old Patterns and Transform Your Future

C H A N G E 

Such a loaded word. We love to hate it, don't we? We want different results in our lives, but we don't want anything to have to change to get them. We're conditioned to want...

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Brace for Impact: Learning to Live After Loss

Losing Mom was one of those things in life that I couldn't prepare for. You can't prepare for that kind of loss, for that kind of unknown. The years Mom was sick are the same years I was...

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A Legacy of Strength: Reflections on Mom's Cancer Battle

I was a sophomore in college when we found out my mom had cancer. I’ve often told people that I reacted like someone that didn’t know anything about anything about cancer, which is to...

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