We tend to set floors and ceilings, internal limits on what we can BE, DO and HAVE. Those limits definitely apply to how much we can earn. If you want to create more freedom (financial freedom, time f...

Favorite author in the areas of personal development and/or biz strategy?

I’ve probably read at least one of their books.

Favorite course or program in the same areas?

I’ve probably taken it, or on...

Over the years I’ve had almost every kind of morning routine. I’ve read the books, and tried all the things. After about two decades of experimentation, I can say without hesitation that you don’t nee...

Our firstborn babe was almost 2 full weeks overdue. I was in the grocery store sometime after my due date and a lady asked if I was having a girl or a boy. I smiled and said we didn’t know, it was goi...

“If you get the inside right, the outside will fall into place.”
-Eckhart Tolle

I’ve talked a lot about “my coaching journey” in the past few years, both giving and receiving coaching.  Wondering...

Feeling stuck? Flat? Like your vision is one million miles away and you’re never going to “get there?"  Or maybe like you're never going to get anywhere? 

Time to ask yourself...WWFYD? Obv...What wou...

You want to build your business, brand and/or social following. You know that means showing up consistently, probably daily. You know it means some combo of posting on your social accounts, creating v...

Feeling stuck, like you can’t get from where you are to where you really want to be?

Like you know who and what you want to be, do, and have, but there doesn’t seem to be a way for you to get there?

Being humble isn’t… 

I grew up with a really limited vision of what I thought being humble, or having humility, meant.  

I was raised to believe that humble living was a cornerstone of strength of c...

Unpopular opinion alert 🚨 ⁣BALANCE ISN’T BULLSHIT! And I’m tired of reading/hearing that it is.

You know why? ⁣Because telling women that, "Balance IS bullshit,” is telling all the overwhelmed, over...

Are you trying hustle hard enough to “earn” your break? To earn some rest, some relaxation, to book some kind of self-care? You know how it sounds. “Just a few more projects / tasks / emails / dollars...

Is your “hard work” getting in your way? 

There’s a difference between CREATING and ATTRACTING. Both are important, and not understanding the difference could be slowing you doooooowwwwwnnnnnnn. (Tru...